A LITTLE BIRD AND A LIFE LESSON by Gilbert Anderson, Jr.

Recently, I was standing in the sunroom of our home when I noticed a little bird flying toward one of the windows. Apparently, my wife had done a terrific job cleaning the windows because the bird crashed violently into the glass.

The bird fell onto our deck and didn't get up. Something moved me to go out the door and check on the little creature. I saw that she was lying on her back on some of the leaves that are always on our deck in the fall and winter. She was breathing but seemed stunned by the impact.

I spoke to the bird — "Come on little bird, get up and fly away!" I stepped toward her and, as I got closer, she turned over and hopped across the deck away from me. So I kept walking after her softly urging her to go ahead and fly off. She got to the edge of the deck, flew a few feet, and landed in one of the plastic tote boxes we use to collect leaves and weeds from the yard.

I walked down the deck steps and over to the box where the bird still lay. I offered more words of encouragement, but she stayed there lying on a bed of leaves.  So I picked up the box with the bird inside, carried it out into the yard, and dumped it gently into a bed of mulch. When I did this, the little bird flew up into a nearby camellia bush.

I watched the bush for a couple of minutes. I couldn't see the little bird due to the dense foliage, but could hear her chirping. So I put the tote box back next to the house and went inside to continue my day. I don't know what happened to the little bird but I know I did what I could to help her get up and get going. She probably would have been able to go on without my effort, but I'll never know that either.

I think God and the little bird gave me a life lesson. Maybe I should be looking out for people who are down and could use a little encouragement to get them up and moving. They might be able to do it without my help, but at least I should try.

Photo Credit: Living JuicyFlickr.com

Photo Credit: Living Juicy
Flickr.com

From the oldest

HOLDING IT TOGETHER - Excerpt from My Memoir

September 13, 2013

This afternoon, a new woman joins our Family Mental Illness support group. She's in tears telling us about her son and daughter. They both have schizophrenia.

When she was 47 -- she's now 73 -- Helena left her native country, Czechoslovakia, and came to the US "to escape communist oppression and to escape my husband, who also has schizophrenia."

When she first asked permission to emigrate to the US, Helena was denied because she didn't speak English and didn't appear to be employable. "But I persisted and, at last, we were allowed to come here. I came with my two young children, our few clothes, and not a penny of my own."

In time, Helena learned English and procured employment in an assisted living facility. Now, her daughter has returned to Europe and her son lives in the Bay Area in low-income housing. "My son's been with me for the last week," she says, "and sometimes I'm afraid of him. He's struck me in the past. But I have to let him come. I'm all he has and, because I was raised in an orphanage, I know how it feels to have no door open to you. I can't close my door to him."

Helena refuses to call the police when her son becomes violent because "in my old country, police made irrational arrests of innocent people."

Helena thinks she has enough money to stay in her rented townhouse for a couple more years. "I may have to move and find a two-bedroom apartment for my son and me to live in. I may have to look for a job. I could hostess in a restaurant. I love my son and there's no help for people with illnesses like his. I'm angry and frustrated. I've been trying to hold it together for a long time. I can't do it anymore."

Photo Credit: Sachin SharmapurikarFlickr.com 

Photo Credit: Sachin Sharmapurikar
Flickr.com

 

PRISON IS NOT THE ANSWER by Tama Bell

I was told, by New York State mental health officials, to allow my son to commit a crime and then he'd get help for his mental illness through the prison system. My son didn't get help in prison. As a matter of fact, he was beaten and placed in solitary confinement which made his condition worse. He never could be around large groups of people, whether in school or in a mall or in the general population in prison. But being in complete isolation for 3 continuous months almost killed him. We're still dealing with his horrendous PTSD, and how that affects his psychotic/bipolar condition and his delusions.

My son was tortured in prison. Prison is not the answer. We, as a whole, as a collective, must demand that our loved ones be treated before tragedy. We must be given the ability to advocate and help our loved ones when they're unable to help themselves.

One of the ways I've found to be an effective mental illness advocate is to bring our plight to the media. Through a social justice group, someone gave me a name: Brave New Films. They produced a three-part series which I was in, for a minute. Watch the whole thing. People are beginning to wake up.

To view Tama and the film, click on the link below:
This is Crazy: Criminalizing Mental Health

BRAVENEWFILMS.ORG

Photo Credit: Peg1104Flickr.com

Photo Credit: Peg1104
Flickr.com

WE ARE SICK, NOT EVIL by Craig Willers

I wanted to share these thoughts to help people understand what mental illness really means.

I've been sick with schizophrenia since I was 18 and I'm 54 now. Mental illness can be deadly and is little understood in the world today (still). As a patient, I had to learn about my own illness in order to move forward with my life. People without mental health challenges need to learn about mental illness, too. We can't stay in the Dark Ages forever.

Everyday I hear someone say, "so and so is nuts/crazy/a lunatic" in an attempt to describe behavior they find offensive and contradictory to what they believe. Please refrain from attaching "insane" to evil or wrong behavior/beliefs. It makes you sound uninformed at best and unintelligent as well. We are sick, not evil.  Thank you. 

 

Photo Credit: Dominic DeanFlickr

Photo Credit: Dominic Dean
Flickr

From the oldest

MY LOVE AND LIFE WITH MY GRANDSON AND SCHIZOPHRENIA by Maggie Willis

“I can’t live here, Grandma. Thousands of spiders come out of the vent in the bathroom.” Just another day with a challenge for me.

I’d tried to put AJ into an apartment nearby to see how he’d handle being a bit on his own. Still, there was the need to go clean and feed him as these were not things he would do for himself. 

AJ had a childhood history of being “different”. There were many diagnoses from a very early age — ADHD (Attention Deficit Hyperactivity Disorder), OCD (Obsessive Compulsive Disorder), ODD (Oppositional Defiant Disorder) and 15 other labels. AJ attended a special-needs school which was the only option at the time and a long commute. A school that held juvenile delinquents, and anyone who made the public school teaching difficult, was no solution for someone who spent most of the time in a fetal position under his desk or in the padded room that increased his anxiety.

At 17, AJ entered a private institution because it was believed it could help him. The trauma he experienced at the hands of staff specialists was brutal and pushed what may have been moderate schizophrenia into extreme illness. He suffered forced medications and blood work while being tied down, a shaved head, straight-jackets, and no visitations — things you would see in old horror movies. 

When he was 18, a social worker asked me if I would take AJ. She told me to grieve my grandson’s death as the person I once knew was gone forever. After many classes on what to expect, AJ came to live with me in my belief that love could make this better. Of course, I’d take him. It was a privilege — I’d loved him before he was even a twinkle in his young mother’s eye.

There was a short honeymoon period when behavior wasn’t frightening but, as time went on, it became clear AJ’s mind was more tortured than I ever thought possible. In the first years he lived with me I tried to teach him to cook — he was afraid to even stand by the stove. He refused to shower or change clothes. He wrapped his legs with chains. He rarely spoke. There were many different personalities to deal with. Hopes for a normal life dwindled. While I was driving him one day and had to stop at a light, he insisted I proceed as there was no car crossing our path. That was the day I realized he should never be encouraged to drive. And when demons came and went uncontrollably, there’d be damage to property, thoughts of death, and letters of dying and darkness.

As I grew older, I needed to know if AJ could live on his own with some help. That’s where the apartment idea came in. And by the time I moved him to one, I’d found ways to handle the monsters in the walls and the spiders in the vents. After all, why couldn’t there be a special spray that would kill monsters and spiders forever?

I couldn’t find solutions for everything, though, and eventually AJ returned to live with me. The days were never normal. A few minutes at a time were okay but I couldn’t leave him alone for more than an hour or two. I lived through painful moments trying to decide if it was time for a 5150 (72-hour involuntary hold) knowing that he would be triaged out as he answered the all-important question: “Are you a danger to yourself or others?”  Everyone in the triage area knew how to answer that. There were a few times when a 5150 held and became a 5250 or longer stay but medications always included terrible side-effects. 

For AJ, days and nights exist when his tortured mind begs for someone to end his misery. He spends hours telling me he doesn’t want to be a burden even though I try to reassure him I’ll always be there for him. And sometimes he warns me to leave the house until his violent thoughts can calm down. 

For me, I fill many nights with tears knowing about my grandson’s tormented brain. And there’s pain, much pain from family and friends who advise, “Put him in an institution or make him homeless.” For years, I’ve tried to educate these people that there are no institutions for him; no homes that can house his extreme condition. Now, I ask them to give me a phone number to call knowing there is no phone number to call. I watch the expressions on their faces because this is not the reaction they were expecting. They were expecting me to agree and say, “Yes, I’ll put him in an institution.” There are no appropriate facilities and I know they won’t try to help me find one.

Until you experience the disease, until it affects you and you’ve come to grips with the lack of care and resources available, until you’re scared enough to do the research, you’re ignorant of the situation. I wonder why others don’t thank caregivers for keeping the rest of the family, neighbors, and world safe by watching over and caring for these extremely ill people?  

This is my beloved grandson. My heart embraces him. I’m committed to be there for him as long as I’m able to care for him. And I fear for his future when that day ends. 

Maggie

Maggie

10 MYTHS MENTAL HEALTH OFFICIALS TELL US by Sis Kaya Tama IsesaJah-Bell

Sis Kaya Tama IsesaJah-Bell recently identified ten myths that mental health providers tell family members. GG Burns, brain health advocate, simplified Tama's words into this poster/meme and added an etching Joann Strunk made of her daughter. The image is shattered which is how parents and family members feel when the system breaks down and kills children and loved ones. As mental health advocate Teresa Pasquini writes, "We must tell our stories to #shattershame. Families & caregivers all have to get comfortable with being uncomfortable about the current state of the mental health care system. We must refuse to be silent and allow harm."